logo
episode-header-image
Jun 2024
22m 56s

Increasing Your Quality of Life by Doing...

Chris Leins, MA, NCC, LPCC-S
About this episode
Chris discusses a menagerie of concepts in this episode, and works to bring them together for OCD-sufferers everywhere. Feel free to reach out with any questions you might have to chrisleins04@gmail.com. If you've found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-sy ... Show More
Up next
Yesterday
Are You Sure? How to STOP Seeking Reassurance
Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion. 
21m 59s
Sep 16
Jesus Is King
Chris declares his faith in, and pledges his allegiance to Jesus. 
9m 33s
Sep 12
The ART of Exposure Therapy
Chris presents and explains the acronym, ART in the ART of Exposure Therapy. 
18m 23s
Recommended Podcasts
احمد عامر: السيرة النبوية
Ahmed Amer
Kalam mn Lahb
Trend Media Stage
اذكار الصباح والمساء
MESHARI ALENEZI
#ABtalks
ANAS BUKHASH
TED Talks Daily
TED
بودكاست أبجورة
Podcast Abajoura
Rain Sounds
Sleepy Sound
anything goes with emma chamberlain
Emma Chamberlain
rSlash
Rslash Reads Reddit
Cut the Camera with the Sturniolo Triplets
Sturniolo Triplets