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Jun 2024
17m 27s

How Do I Spoil My Compulsion?

Chris Leins, MA, NCC, LPCC-S
About this episode

Chris discusses two ways, one motor and one metal with examples, as to how you might work to spoil compulsions that you've just engaged.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or DM @ocdstraighttalk.

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Jul 4
Magical Thinking
Chris recreates a conversation he recently had with a patient about her superstitious fears. He works to showcase some of the cognitive techniques he uses to help patients gain perspective and traction in their fight against the power of intrusive thoughts and compulsive response ... Show More
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Jun 13
"Trust the Process"
Chris talks about a case from 10 years ago, and a fear that the patient would have done well to realize. Kentuckyocd.com 
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May 30
Intrusive Thoughts REQUIRE Assumptions
Chris talks through the assumptions we have to make in order to build and believe the nature of our intrusive thoughts. kentuckyocd.com 
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