Breaking the Borderline & Sensitivity Stigma

The BPD Stigma - A Discussion with Rachel Sievers

We're Back! - Where are you breathing through a coffee stirrer?

Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?

Breaking Stigmas with HSP & BPD Warrior Paige Cary

The Stories We Tell Ourselves

Recognizing and Managing Triggers - Part 2

Recognizing and Managing Triggers - Part 1

Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling Person

Using Sensitivity as a Superpower

HSP, BPD, & An Amazing Therapist Who Loves Working With Them! - A Talk with Dr Jeannine

Managing SPLITTING - answering a listener's question & Part TWO to Episode 16: "What is Splitting"

The Fixed Meanings We Make

Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPD

What To Do When You Don't KNOW What To Do (The FIRST STEP For Creating A Change)

What is an HSP and how is it similar to BPD?

What is SPLITTING!? Whats's REALLY going on when it happens AND what you can do to prevent it from damaging your relationships

PART 2! - Did Your Parents or Caretakers Cause Your BPD?

When Do You Need a Therapist Versus When Do You Need a Coach?

Did Your Parents or Caretakers Cause Your BPD?

Part 2 - Why Regulating Emotions Is So Hard When You Have BPD - Emotion Myths

Why Regulating Emotions Is So Hard When You Have BPD

Coping When Feelings of Sadness and Depression Take Hold

The 5 Areas of Dysregulation & Dispelling BPD STIGMA #1 + EXCITING ANNOUNCEMENTS FOR 2022

BPD Is Not Fixed

The EXACT Steps I Took to THRIVE with BPD

Managing Anger and RAGE When You Have BPD

BPD and Rejection

BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell!

The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT!

BPD and The Mental Health Stigma: Why You Need to Watch "The Me You Can't See"

What is BPD? What causes it? And what to expect.....

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