Send a text In this episode, Kristin discusses how underlying traumas and painful past learnings can affect the life experiences of highly sensitive / emotionally sensitive individuals and potentially lead to the development of BPD. Kristin also provides some insight into what the various types of trauma there are and how to begin to recognize potential past ... Show More
Nov 2023
The BPD Bunch S3E4: BPD & Trauma
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Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, ... Show More
33m 16s
May 2025
Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH
Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural ... Show More
20m 48s
Jul 2023
Unveiling Trauma: Understanding
Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ... Show More
35m 22s
Jan 2025
Unlocking the Truth: How to Support Teens with Borderline Personality Disorder
<p>Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, ... Show More
7m 29s
May 2025
When Self-Care Falls Apart: Navigating BPD Struggles
Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges that come with maintaining self-care routines amidst the emotional turmoil of BPD. Whether you're a person with BPD or a loved one s ... Show More
12m 29s
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
52m 46s
May 2025
BPD Clichés Exposed | The BPD Bunch BRUNCH
Join Xannie, Georgette, and Katja as they tackle common clichés like "people with BPD can't maintain relationships" and "BPD means you're selfish." Through candid conversation, they explore the nuances of living with BPD, the impact of trauma, and the importance of treatment. Whe ... Show More
22m 55s