logo
episode-header-image
May 2022
43m 34s

Recognizing and Understanding Trauma Rel...

Kristin Nicole
About this episode

Send us a text

In this episode, Kristin discusses how underlying traumas and painful past learnings can affect the life experiences of highly sensitive / emotionally sensitive individuals and potentially lead to the development of BPD. Kristin also provides some insight into what the various types of trauma there are and how to begin to recognize potential past traumas within your own life.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10610267

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin :
https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL:  https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. 

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR 

Support the show

Up next
Dec 2023
The BPD Stigma - A Discussion with Rachel Sievers
Send us a textIn this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.Like the episode? Be sure to subscribe to the podcast so that you ... Show More
32m 19s
Nov 2023
We're Back! - Where are you breathing through a coffee stirrer?
Send us a textIn this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now ... Show More
27m 28s
Mar 2023
Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?
Send us a textIn this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WA ... Show More
38m 20s
Recommended Episodes
Jun 2024
lessons from the borderline (how BPD is a disorder of relationship, NOT of personality) [preview]
Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your interna ... Show More
28m 45s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to develo ... Show More
8m 58s
Jan 2025
Unlocking the Truth: How to Support Teens with Borderline Personality Disorder
Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, un ... Show More
7m 29s
Sep 2024
Complex Feelings and Shame about Childhood Sexual Abuse
Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/?utm_medium=YTDescription&utm_source=YouTube This podcast is for those of you who were sexually a ... Show More
14m 29s
Oct 2024
BPD & Seasonal Affective Disorder: Recognizing the Signs Before They Hit!
Xannie, Raf, Solène and Lena wrap up Wednesday's conversation on the overlap between Borderline Personality Disorder (BPD) and Seasonal Affective Disorder (SAD). The Bunch discusses the early warning signs of SAD, such as hypersomnia, lack of motivation, and physical sensations l ... Show More
10m 43s
Nov 2024
Borderline & Beyond: How BPD Care Changes Around the World
Navigating Borderline Personality Disorder (BPD) is challenging enough, but what happens when you’re seeking help across borders? In this episode, Xannie, Solène and special guest, Fio, share their personal experiences living with BPD while navigating mental health care systems a ... Show More
41m 44s
Dec 2024
Why Didn’t We Seek Help for BPD in Our Teens? Candid Conversations
Join us on this emotional journey as Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the often-overlooked experiences of those with Borderline Personality Disorder (BPD) during their teenage years. The Bunch share their raw and candid stories, revealing the struggle ... Show More
10m 14s
Apr 2
BPD & Autism: The Untold Connection! - The BPD Bunch S6E4
What if the emotional struggles you face with BPD are connected to undiagnosed autism?Join Xannie, Carys, and special guests Toni and John, as they share what it’s like to live with Borderline Personality Disorder (BPD), Autism, or both! This discussion unravels the nuances of li ... Show More
53m 26s
Jan 2024
The BPD Bunch S3E8: BPD & Validation Seeking
Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-seeking behavior in the context of living with borderline personality disorder (B ... Show More
34m 53s
Jul 2023
The Struggle: Borderline Personality Disorder Pt5
Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives. Labels are important for communication and understanding when it comes to therapy and treatment. Borderline personality disorder is characterized by a pervasive pattern of instability ... Show More
52m 27s