Tara Brach

Embodied Presence - Portal to the Sacred, Part 2

Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)

Embodied Presence - Portal to the Sacred, Part 1

Meditation: Being Here (20:53 min.)

Listening to the Song – Part 2

Meditation: The Silence that is Listening (21:32 min.)

Listening to the Song – Part 1

Meditation: The Sky-like Mind (20:29 min.)

The Healing Power of Imagination: Transform Yourself and the World, Part 2

Meditation: Pathway to Inner Peace (20:41 min.)

The Healing Power of Imagination: Transform Yourself and the World, Part 1

Meditation: Resting in Wakeful Presence (18:55 min.)

Namaste: Honoring the Light in All Beings

Meditation: From Head to Full Being

Stories That Imprison Our Heart - Part 2

Meditation: Arriving in Embodied Presence (23:59 min)

Stories That Imprison Our Heart - Part 1

Meditation: Homecoming to Our Life Breath (16:06 min.)

The Revolution of Tenderness - Part 2

Meditation: Breathing into Presence (19:46 min)

The Revolution of Tenderness - Part 1

Meditation: Awake Awareness is Our Home (19:08 min)

Introduction to Mindfulness: The Power of Heart Presence, Part 5

Meditation: Lighting Up Your Energy Body

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

Meditation: Cultivating a Mindful Awareness

Meditation: Living Presence with Body Scan

Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

Introduction to Mindfulness: Part 2 - The Power of Heart Presence

Meditation: Relaxed and Alert

Introduction to Mindfulness: The Power of Heart Presence – Part 1

Mindfulness Meditation—Intimacy with our Inner Life

Devotion: Grounds of a Path with Heart, Part 2

Meditation: Relaxing into the Flow (25:03 min)

Devotion: Grounds of a Path with Heart, Part 1

Meditation: Awareness is Our Home (21:40 min.)

Realizing True Well-Being, Part 2

Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)

Realizing True Well-Being, Part 1

Heart Meditation: Taking in the Goodness (24:08 min.)

Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)

Meditation: Relaxing with Life (21:38 min.)

Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)

Meditation: Open-Hearted Presence (23:49 min.)

Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors

Meditation: Coming Home to Openhearted Awareness (19 min.)

Equanimity - Part 4 of Present Heart: The Universal Expressions of Love

Meditation: The Space and Aliveness of Presence (21:56 min.)

Joy – Part 3 of Present Heart: The Universal Expressions of Love

Meditation: The Heartspace Where All is Welcome (18:40 min.)