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Sep 30
25m 56s

276. 3 Daily Christian Health Habits to ...

Kim Dolan Leto – Bestselling Author, Christian Motivation & Success Coach
About this episode

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

If you’re stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God’s way.

Have you ever started strong with your health — eating God-made whole foods, getting your workouts in — only to feel like you’ve failed the moment you slip up? You’re not alone, sister. The all-or-nothing trap keeps so many women stuck.

But here’s the truth: willpower will always run out, but God’s power never will. In this episode, I’m sharing the 3 daily Christian health habits every woman needs to break the cycle of striving and step into consistency, confidence, and peace in Him.

Stay with me until the end — I’ve got something special to keep you motivated this week. 💗

What You’ll Learn in This Episode:

  • Why all-or-nothing thinking is keeping you from lasting change.

  • The 3 daily Christian health habits that transform your faith and fitness.

  • Practical steps to invite God into your food, fitness, and daily choices.

  • How success God’s way redefines health beyond diets or perfection.

Resources & Links Mentioned:
✝️ Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

Remember, you are Strong. Confident. His.

Kim Dolan Leto

💗 Connect with Me

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