Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
Sunday Scaries by Headspace
by Headspace Studios
143 EPISODES
Jan 15
Play for free
All Episodes
Noticing Natural Wonders
Headspace Studios
Moment to Moment
Headspace Studios
The Beginner’s Mind
Headspace Studios
Non-Negotiables
Headspace Studios
Ease Into Mondays
Headspace Studios & Dora Kamau
Set Your Intention
Headspace Studios & Dora Kamau
Screens Down, Rest Up
Headspace Studios & Dora Kamau
It’s ☀️ Day
Headspace Studios & Dora Kamau
Self-Care Sundays Only
Headspace Studios & Dora Kamau
Anxiety, My Old Friend
Headspace Studios & Dora Kamau
Step Away From The Thought!
Headspace Studios & Dora Kamau
Reflecting on Gratitude
Headspace Studios & Dora Kamau
Bring Yourself Back
Headspace Studios & Dora Kamau
Longing to Belong
Headspace Studios & Dora Kamau
The Problem Mind
Headspace Studios & Dora Kamau
Being Enough
Headspace Studios & Dora Kamau
Mistakes
Headspace Studios & Dora Kamau
Anticipation Anxiety
Headspace Studios & Dora Kamau
Befriending Moments
Headspace Studios & Dora Kamau
Self-Compassion Sundays
Headspace Studios & Dora Kamau
Set Your Own Trends
Headspace Studios & Dora Kamau
Authentically You
Headspace Studios & Dora Kamau
When the World Seems Awful
Headspace Studios & Dora Kamau
Bye, Burnout
Headspace Studios & Dora Kamau
Empathetic Joy
Headspace Studios & Dora Kamau
Dealing with Feedback
Headspace Studios & Dora Kamau
Planning the Weekend
Headspace Studios & Dora Kamau
When the World Seems Awful
Headspace Studios & Dora Kamau
When the World Seems Awful
Headspace Studios & Dora Kamau
Four Quarters
Headspace Studios & Dora Kamau
Sounds of Sunday
Headspace Studios & Dora Kamau
Identity Crisis
Headspace Studios & Dora Kamau
Enjoy the Party
Headspace Studios & Dora Kamau
The Birthday Scaries
Headspace Studios & Dora Kamau
Beat Sunday Regrets
Headspace Studios & Dora Kamau
No Scaries Club
Headspace Studios & Dora Kamau
The Lazy Sundays
Headspace Studios & Dora Kamau
Find Your Passion Project
Headspace Studios & Dora Kamau
Be Authentically You
Headspace Studios & Dora Kamau
When the World Feels Awful
Headspace Studios & Dora Kamau
Bye Bye, Burnout
Headspace Studios & Dora Kamau
Your Four Quarters
Headspace Studios & Dora Kamau
Embrace Empathetic Joy
Headspace Studios & Dora Kamau
Deal Better with Feedback
Headspace Studios & Dora Kamau
Get "Unstuck"
Headspace Studios & Dora Kamau
Returning to Toxicity: Navigating Workplace Anxiety with Friends
Headspace Studios & Dora Kamau
Performance Pressure: Facing Work Criticism Head-On
Headspace Studios & Dora Kamau
Job Jitters: The Anxiety of Looming Layoffs
Headspace Studios & Dora Kamau
Unemployed and Anxious: Navigating the Sunday scaries Without a Job
Headspace Studios & Dora Kamau
Always Wanting More: The Unending Quest for Time Off
Headspace Studios & Dora Kamau