Sep 2021
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why th ... Show More
2h 13m
Nov 2021
Episode 09 "My body, My friend جسمي، صديقي"
On this episode, we sit down with Clinical Nutritionist, Salmeen Salem, and hear her refreshing take on diet culture, the challenging experience of living with an eating disorder, and how to maintain a more sound relationship with our bodies.
نناقش في هذه الحلقة مع صديقتنا أخصائ ... Show More
27m 1s
Jul 2022
Hikmat Wehbi Podcast #29 Laila Mourad - من اضطراب الأكل إلى أسلوب حياة صحي ومناسب مع ليلى مراد
Lebanese-Canadian YouTube personality who is famous for her self-titled channel and its content. She has gained popularity there for her lifestyle blogging, which has included travel blogging, fitness and healthy dieting tutorials, and challenges.
شخصية لبنانية كندية على موقع يو ... Show More
49m 52s