We continue our discussion about our experiences at the ISSTD virtual conference. Our medical doctor friend shares what she learned about addiction, emotions, and the drama triangle - and how all of that works to help internal teamwork (even persecutors). We also share the big research we learned about relational trauma being more damaging than even physic ... Show More
Jun 2020
Relational Trauma in Relationships and Friendships (Part 3 of 3)
<p>We conclude our discussion about relational trauma by exploring what that looks like and how it applies to healing, parenting, relationships, and friendships. We explain how this expands the understanding of memory time, and the process by which it invades now time. This is d ... Show More
1h 5m
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m
Oct 2025
Trauma Isn't Just In Your Head (It's In Your Cells)
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociatio ... Show More
1h 4m
<p>We give a family update after moving to the country, about four months into quarantine, and continue the struggle of trying to find a new therapist.</p><p>The website is <a href="https://systemspeakpodcast.com/">HERE</a>.</p><p>You can join the Community <a href="https://syste ... Show More
