Do you find yourself wondering what ‘could have been’? Obsessing over an imagined love life can make you miss what’s right in front of your eyes. Here’s how to either dispel the myth of the ‘perfect love lost,’ or seek out your missed connection and make it a reality.
Sep 2024
235. The psychology of 'right person, wrong time'
The right person at the wrong time might be one of the saddest kinds of love stories we come across. This person may be perfect for us, our dream partner, but factors like distance, life, obligations, emotional readiness get in the way and mean that we can't be together. Despite ... Show More
41m 10s
Jul 2025
Think It’s Love? 5 Signs It’s Obsession (And It’ll Never Last)
<p>How do you know if it’s love or obsession? What does it mean when you can’t stop thinking about someone who doesn’t return your feelings? In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in datin ... Show More
1h 21m
Dec 2024
How Your Obsession with Perfection Could Be Sabotaging Love | Belle Bonus Episode
In this bonus episode of In Therapy, we explore how Belle's obsession with looking "perfect" is backfiring. She opens up about how her focus on flawless appearance is attracting shallow relationships, leaving her unfulfilled. I explain a profound truth: to find a deep, meaningful ... Show More
21m 39s
Oct 20
Ep. 311 - The life I thought I lost
If you can't stop thinking about the life you were supposed to have with your ex, the love, the home, the family, this episode will shift everything. Dorothy shares a personal story about realizing she did get the life she once imagined… just in a version that was richer, deeper, ... Show More
13m 30s