252 // 3 Relationship Lessons I Learned This Year| Listen on Anghami

Apr 2022

323 // The Status Quo Bias

Hello and welcome to episode 323 of The Mindful Kind podcast. In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back. As you'll hear in the episode, I've recently started a new full time job and made ... Show More

6m 38s

Mar 2022

322 // Perfectionism, Self-Sabotage, and Imposter Syndrome

Hello and welcome to episode 322 of The Mindful Kind podcast. In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course. The questions include: - I just started a new job and I feel like a fraud. Everyone seems so much mo ... Show More

9m 29s

Feb 2022

321 // Emotional Vulnerability in Relationships

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implemen ... Show More

8m 22s

Sep 2025

Relationships Are Hard… Here’s The Best Advice

Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! Feeling stuck? It's time to take back control. ... Show More

17m 57s

Dec 2024

488: Foundations of a Healthy Relationship

This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as navigating differing preferences in dance lessons or understanding the dynamic between pursuers and withdrawers, to illustrate the ... Show More

49m 32s

Mar 2025

Lessons I’ve Learned For Better Relationships

Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More

32m 7s

Mar 2023

190. 5 Powerful Things I Learned in My Relationship

There are soooo many lessons that I've learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ... Show More

27m 39s

Feb 2022

142. 8 Powerful Lessons on Friendship, Business, Money, + Love

2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love.</sp ... Show More

45m 15s

Jan 2023

How to Make Great Relationships with Dr. Rick Hanson

In this Episode, You Will Learn... The fundamental quality of recognizing the good in and having compassion for ourselves and how it's foundational in how we show up in relationships Recognizing tension in relationships and developing practices to help you determine what to do ... Show More

1h 17m

Dec 2023

#123: 3 Relationship Superpowers

In today's episode, we're unpacking three relationship superpowers (which frankly are also life superpowers!). These are the skills and mindset pieces that I wish for everyone to be cultivating as they walk the path of becoming more secure in themselves and in their ... Show More

22m 51s

Jun 2023

Letting Go of Relationships that Don't Meet Our Needs

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and h ... Show More

20m 22s

Mar 2021

Honoring Your Feelings & Saving Yourself!

Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic! I Have Merch now! Click Here to check it out and support the A team! If you ... Show More

32m 4s

Aug 2023

Embracing Vulnerability: The Challenges and Rewards of Healthy Communication in Relationships

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to address honest communication in an intimate relationship.What to do when you feel like your partner is being dismissive and rejecting you.Considerations on how to move forward whe ... Show More

18m 39s

252 // 3 Relationship Lessons I Learned ...