logo
episode-header-image
Feb 2022
45m 15s

142. 8 Powerful Lessons on Friendship, B...

Beatrice Kamau
About this episode
tail spinning
Up next
Sep 3
Ep 26. Can You Tell Yourself No?
***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people might start with getting better at telling yourself no—and what your day-to-day cho ... Show More
36m 58s
Aug 27
Ep 25. What If You're More Interesting Than You Think?
In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not just other people, and how uncovering the unique perspectives God has placed within you connects to the purpose over your life. What you'll lea ... Show More
31m 7s
Aug 20
Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?
In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ... Show More
28m 35s
Recommended Episodes
Sep 2023
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new lessons along the way. In this birthday episode special, I'm sharing with you some of the biggest personal and professional reflections in the past ... Show More
38m 52s
Dec 2023
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
<p>A personal solo episode where Mary reflects on the highs, lows, and lessons learned of 2023. We invite you to think of your own lessons learned from each month of the year as you’re listening. We hope you had a happy holiday season and a refreshing start to your New Year.</p> ... Show More
53m 42s
Dec 2024
My 7 Life Changing Lessons from 2024!
As the year comes to a close, it’s time to reflect on the big wins, tough moments, and transformative lessons that shaped 2024. In this heartfelt episode of That Gym Girl Podcast, I’m sharing the 7 most life-changing lessons I’ve learned this year—from personal growth to fitness ... Show More
22m 42s
Dec 2021
21 Things We Learned in 2021: Reflecting, Lessons and Personal Growth
As 2021 comes to a close, we wanted to sit down and reflect on everything the year entailed. Through good times and hard times, we share lessons we’ve learned. We switch up our weekly ‘Peak of the Week’ segment for a ‘Peak of the Year’ moment, celebrating our highs and a bunch of ... Show More
1h 9m
Sep 2023
love lessons and relationship realisations
EP58 - I am almost 1 year post long-term relationship breakup! the past year has been such a huge time for my personal growth and I have learnt a lot about myself and relationships that I want to share. whether you are looking for love, fresh out of a breakup or happily single, I ... Show More
28m 19s
Mar 2025
26 Lessons I've Learned in 26 Years
In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat ab ... Show More
29m 14s
Sep 2025
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
What’s the biggest lesson you learned this year? What advice would you give yourself a year ago? In this special birthday reflection, Jay opens up about the most meaningful lessons he’s learned over the past year. Rather than focusing on milestones or achievements, he dives into ... Show More
39m 31s
Dec 2024
My Biggest Life Lessons From 2024
<p>In this special episode, as we come into the final month of the year, I want to sit down and share some of my personal thoughts and lessons from 2024. Whatever challenges or struggles you've gone through this year, I hope this encourages you do your own reflection of the last ... Show More
45m 59s