Hi! In this episode Tori and I talk about the importance of mastering your emotions so that you do not make bad impulse decisions and can also maintain a heart of joy even in harder circumstances!
Jul 2022
emotional unavailability, right package at the wrong address, bitterness + more | islamicfeelings
Assalamu’alaikum everyone! Welcome to a brand new season! After my short break, i have finally decided to start a new season & this is one of the most important discussions yet, battling emotional unavailability. being emotionally unavailable is damaging not just to those around ... Show More
42m 40s
Mar 2023
say goodbye to ANXIOUS ATTACHMENT
You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soot ... Show More
29m 44s
Jul 2023
Inner Work 160: Feeling and tending to your emotions
Do you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide ... Show More
39m 10s