Practicing mindfulness in life’s moments calls for us to be active participants in the present, versus thinking through the moment and missing the opportunity each moment brings.
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Aug 26
Some Things Can't Be Fixed, But They Can Be Held
Watching someone we love struggle can make us uncomfortable too. So we reach for advice, reassurance, or a plan, hoping to ease the uncertainty for everyone. But what if real support means resisting that urge and allowing someone to be exactly where they are? Learn more about you ... Show More
7m 21s
Aug 2020
Mindful Monday: How To Be More Present And Live In The Moment
In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.
Go to https://7goodminutes.com/942 for full show notes.
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8m 23s