logo
episode-header-image
Mar 2023
14m 33s

Meditation: 10 Minutes of Presence

Mindfulness
About this episode
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ๏ปฟTo be present means to be free of the ...ย Show More
Up next
Today
Slow Dance With Joy
Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— A lighthearted, heart-opening meditation that invites you to reconnect with joy through movement, imagination, and playful self-expression. This practice gently reminds you that joy is never lost, only waiting beneath the s ...ย Show More
23m 30s
Mar 4
Deep Deep Gratitude
Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— A grounding meditation that gently opens the heart to gratitude, even amid complexity and shared suffering. Through breath, imagery, and quiet reflection, this practice invites a deep awareness of lifeโ€™s blessings while hon ...ย Show More
17m 13s
Mar 3
Hello from Katie ๐Ÿ’– How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at โ https://go.womensmeditationnetwork.com/magic โ  ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Manifesting and meditation are words that ...ย Show More
10m 9s
Recommended Episodes
Apr 2023
Meditation: Me Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
11m 58s
Apr 2023
Meditation: Settle Yourself Into Comfort
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
26 m
Mar 2023
Meditation: Soothing Affirmations to Help You
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
30m 44s
May 2023
Meditation: Nighttime Hypnosis
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
30m 43s
Mar 2023
Meditation: Gratitude for the Little Things
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
31m 20s
May 2023
Meditation: 1 Hour of Meditation Music for Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
1h 4m
May 2023
Meditation: Affirmations for Peaceful Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
29m 8s
Feb 2023
Meditation: Sit in Appreciation of the Present Moment
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
16m 42s
Apr 2023
Meditation: Full of Gratitude
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
19m 44s
May 2023
Meditation: Be the Good
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
22m 55s