Yesterday

3 Things Happy People Do Differently

Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More

32m 59s

Jul 30

Simone Ashley: “Self-Belief Changed My Life”

Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. Simone details her breakthrough journey from lockdown uncertainties to leading Br ... Show More

1h 20m

Jul 27

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More

1h 27m

Feb 2023

Brain & Love Connection with Jay Shetty

What’s the connection between love and the brain? You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological networks tha ... Show More

20m 42s

Feb 2022

This Is Your Brain on Love

Love is in the air... but today we’re talking neurochemicals, not roses! CNN’s Chief Medical Correspondent Dr. Sanjay Gupta explores the brain science behind falling in love and the surprising similarities to addiction. Plus, expert tips on how to keep love alive during the pande ... Show More

30m 43s

Oct 2020

Slow Loving

What exactly goes on in your brain when you’re in love?? Dean and Jared talk to an expert and learn some CRUCIAL tips to make a relationship last. What happens to relationships that started in quarantine? You won’t believe the answer! Plus, Dean and Jared learn the benefits of L ... Show More

54m 47s

Feb 2018

How To L.O.V.E. Your Brain with Jim Kwik

Happy Valentine's Day! This is a special episode and it's all about loving your brain. Join Our Growing Community: www.kwikbrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11m 25s

Feb 2020

L.O.V.E. Your Brain! with Jim Kwik

How do you love your brain? In the spirit of Valentine’s Day, I wanted to make this ‘kwik’ episode to remind you to romance and care for one of your most attractive assets: your mind. You can only love a person to the degree that you can love yourself. And a great place to start ... Show More

11m 25s

Jan 2020

234: Brain First Approach To Relationships

The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll have for relationship success. Listen to today's show to learn how to optimize you ... Show More

45m 38s

Oct 2024

"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, ... Show More

1h 10m

Feb 2023

Jay Shetty on Relationships, Routines & Finding Purpose #334

Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ... Show More

1h 42m

Feb 2023

A Toolkit for Love: How to Find It, Keep It, and Let It Go

In this episode, you and I are getting a masterclass on the topic of love. And it’s not what you think. This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. ... Show More

1h 2m

Feb 2025

3 Secrets To Building Deep & Meaningful Relationships

<a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a>What if the key to conscious love isn't fi ... Show More

1h 17m

3 Reasons You Aren’t Dating the Right Pe...