Mar 16
How To Master Any Subject or Skill So Fast It Almost Feels Like Cheating
What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting ... Show More
14m 45s
Mar 9
Harvard Doctor: The Hidden Reason Behind Low Energy, Aging, and Cognitive Decline (And How to Fix It)
Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ... Show More
30m 47s
Feb 2023
273. Jay Shetty on Breaking The Illusion Of Romance To Find True Love
Do you find yourself comparing your love life to that of fairy tales + rom coms and are unsure how to truly be happy and confident in your relationships? Jay Shetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm, ... Show More
52m 39s
Feb 2022
How to Love & Be Loved
<p>When the curator of the longest-running study on human flourishing, the Grant Study, was asked if there was any one factor that most contributed to a life well-lived, his answer was clear - love, full stop. In no small way, love makes a life. And, we’re not just talking romant ... Show More
56m 20s
Sep 2022
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
<p>Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue.</p><p>Follow Jay's Pod ... Show More
56m 55s
Feb 2023
8 Secrets To Real Love w/ Jay Shetty
LOVE is the most POWERFUL EMOTION in the world.Today I'm talking about it with the one and only, JAY SHETTY. Who says LOVE is a CHOICE.This week, Jay DEFINES LOVE, explaining why the best way to love someone involves liking their PERSONALITY, mutually RESPECTING each other's VALU ... Show More
56m 18s
Apr 2024
Crafting Lasting Love in Your Relationships w/ Matthew Hussey
<p>Today, I'm thrilled to bring you a special guest, the one and only Matthew Hussey!</p><p>In this conversation, Matthew and I explore the intricacies of long-term relationships. We peel back the layers on what it truly means to build a lasting connection, beyond the initial spa ... Show More
1h 13m
What’s the connection between love and the brain?
You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological networks that matter, it’s also your social network. And the most important social network ... Show More
<p>In this episode, you and I are getting a masterclass on the topic of love.</p><p> </p><p>And it’s not what you think. </p><p> </p><p>This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. </p> ... Show More
