Happy Valentine's Day! This is a special episode and it's all about loving your brain. Join Our Growing Community: www.kwikbrain.com
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Aug 17
My 30 Minute Morning Routine for Better Focus, Energy, and Clarity
Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ... Show More
11m 2s
Aug 3
Neurophysiologist: The Truth About Brain Aging and Memory
Most people think cognitive decline is something you deal with later.But what if the changes that affect your memory, focus, and brain health are already happening right now?In this episode of the Kwik Brain podcast, I sit down with neurophysiologist and NeuroAthletics founder Lo ... Show More
28m 58s
Feb 2023
relationships, friendships and self love: big sister advice | Ep. 54
happy love week!! in honour of valentine's day today's episode is a big sister advice chat covering lots of kinds of love <3 we've got long distance relationships, solo dates, navigating friends choosing their partner over you and lots more! i hope you enjoy :) ig: @growingwithth ... Show More
44m 11s
<div><strong><em>Healing Your Brain</em></strong><em>: Stepping into Confidence, Action, and Discipline<br>
</em><br>
</div><div>In this transformative episode, we dive deep into the connection between brain health and personal growth. Discover how healing your brain can unlock g ... Show More
