Whats your Value?

<p>On en a pas un peu marre des : "Fuis moi, je te suis, suis moi, je te fuis" ? </p><p>Viens, enfile tes écouteurs, on en parle ! </p><p>Bisoussss </p><br><p>IG/TikTok : @wellnessbyjade </p><hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color: ... Show More

Get What You Want I just got off the phone with a client. We were chatting about getting moving. She said, “That’s the hardest part! I need help getting off my butt.” She’s not alone.  Getting what you want comes down to pure physics: 1) An object at rest stays at rest, and a ... Show More

Get it right or you're dead 

<p>Today, <a href="https://steveharvey.com" target="_blank">Steve Harvey</a> implores you to pursue your goals now. The time will never be just right!<br><br>Source: <a href="https://youtu.be/JlOYazjuLqg?si=jAqCMpDcBCt6lSze" target="_blank">It's Never The Right Time | Motivated</ ... Show More

Salut les sportifs intelligents ! Cette semaine, je voulais aborder le sujet que beaucoup de personnes rencontrent : "Je mange sain mais je ne maigris pas, pourquoi ?" Tu cuisines maison, tu fais attention à la qualité de ce que tu manges… et pourtant, ton poids ne bouge pas. Dan ... Show More

OH SHE'S BACK!! by Lanz 

We all are foolish over someone, let’s not pretend like we haven’t been there before. But I want to dive a little bit deeper into why that is. Listen to this so we can do just that! 

<p>Be sure to visit <a href='https://www.ThreeMinuteTherapy.com'>https://www.ThreeMinuteTherapy.com</a> </p> 

Hi peeps, this is a little power-up reflection exercise for anyone who has just had the wind taken out of them by a life gut-punch. Whether you lost a job, didn't get a second date, or just had a person tell you in whatever words that you're a loser - this is perfect for you. Hea ... Show More

You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.Sis… enough.In today’s episode of That Gym Girl Podcast, we’re calling out the toxic guilt loop so man ... Show More