In this episode, Dillon and Arash keep the conversation going on Rotator Cuff from part 1. In this episode they answer questions related to treatment options if rotator cuff related shoulder pain is present. Do you need surgery for the rotator cuff? Is conservative management successful in treating rotator cuff related shoulder pain? The discussion then turns to methods to prevent rotator cuff related shoulder pain from occurring in the first place and the importance of power based movements both at end stages of rehab and for [P]rehab. Lastly, the discussion goes into exercises Arash and Dillon like to use for the rotator cuff!!!
Enjoy!
-Team [P]Rehab
Guest:
Read Article: Exercises For Rotator Cuff Injury
Link to Rotator Cuff [P]Rehab Program
Link to YouTube Video: 4 Common Mistakes Made With Shoulder Rehab
Links To Related Podcasts:
Episode 82: Rotator Cuff Discussion With [P]Rehab Part 1
Episode 69: Overhead Stability For Fitness Athletes
Episode 67: Diabetes and Frozen Shoulder: What's The Link?
Episode 50: Getting Educated On "Cortisone Shots' With Dr. Alex Weber
Episode 3: Shoulder Labrum and Biceps With Dr. Alex Weber
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