Also: do self-help books really help?
Sep 9
How Gary Gulman Turned Depression Into Comedy Gold | Better in Person
In this episode of Stephen Dubner’s new TV talk show, Gary and Stephen talk about creativity, recovery, getting fired, and holding grudges. They also get outside and play basketball, which is a big part of how Gary stays well. If you'd like to see the video version of Better in P ... Show More
47m 30s
Sep 2021
Can a Self-Help Book Heal Disordered Eating?
I'm sure that you've experienced the wonderful promise of a new, shiny self-help book, for life transformation. But do self-help books really work and what's the best way to make use of them? Today, I share my thoughts about how to get the best from self-help, and talk about my b ... Show More
14m 44s
Feb 2025
Snake Oil or Self-Help?, Minimalism’s Real Value, and Atheists Who Go to Church
Self-help is supposed to, you know, help. But what if, sometimes, it actually makes things worse? In this episode, we take a hard look at the self-improvement industry that promises transformation but often sells little more than feel-good illusions. From outdated advice that pre ... Show More
52m 8s