Authors: by Kelsey A. Vercammen, MSc, Alyssa J. Moran, ScD, RD, Mark J. Soto, MA, Lee Kennedy-Shaffer, PhD, and Sara N. Bleich, PhD
Podcast: Lead author Kelsey A. Vercammen (Harvard T.H. Chan School of Public Health) talks about a new Journal of the Academy of Nutrition and Dietetics study that shows the percentage of heavy sugar-sweetened beverage drinkers ... Show More
Mar 2023
Food Additives in Ultra-Processed Packaged Foods: An Examination of US Household Grocery Store Purchases
Senior author Elizabeth K. Dunford, PhD, presents results of the first study to examine what US consumers are purchasing (Nielsen Homescan Consumer Panel data from 2001 and 2019), rather than relying on reported food and beverage intake, to evaluate exposure to food additives in ... Show More
8m 15s
Nov 2022
Meal Skipping and Shorter Meal Intervals Are Associated with Increased Risk of All-Cause and Cardiovascular Disease Mortality among US Adults
Lead author Yangbo Sun, MBBS, PhD, The University of Tennessee Health Science Center, shares the results of a large prospective study of American adults 40 years old and older (NHANES). This research contributes much-needed evidence about the association between eating behaviors ... Show More
9m 51s
Jul 2021
Discrimination and safety concerns are barriers to accessing healthy food for food-insecure young adults
Study lead Nicole Larson, PhD, MPH, RDN, talks about a University of Minnesota School of Public Health study that found one-third of emerging adults (18-29 years of age) surveyed experienced food insecurity during the COVID-19 pandemic and a disproportionately high prevalence of ... Show More
7m 57s
Jan 2025
Feed Your Microbiome to Support Your Hormones (& Poop) with Colleen Cutcliffe Ph.D
Colleen Cutcliffe explores the microbiome's role during menopause, focusing on the estrobolome and gut bacteria's interaction with estrogen. She emphasizes the importance of gut health, particularly Acromantia, and discusses the negative impacts of birth control pills and antibio ... Show More
59m 29s
Mar 2023
Special Edition: Nonnutritive Sweeteners – March 2023
In this special episode on Low and No Calorie Sweeteners, our host, Dr. Neil Skolnik will discuss with two experts the safety, efficacy and practical applications of Low and No Calorie Sweeteners. This special episode is supported by an independent educational grant from Heartlan ... Show More
41m 24s
Feb 2025
520. Is Your Diet Killing You? | Dr. Benjamin Bikman
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American ... Show More
1h 18m
Jun 2019
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
Elissa Epel Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center. Her research centers on the mechanisms of healthy aging and the associations ... Show More
1h 13m
May 6
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
In this episode, I’m joined by Dr. Abbie Smith-Ryan—one of the leading researchers in exercise physiology and women’s metabolism—to unpack the science of how women should be training through perimenopause, postmenopause, and beyond. We dive into the physiological changes that imp ... Show More
1h 24m
Aug 2024
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's sho ... Show More
1h 31m
Sep 2024
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
Today’s show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-relat ... Show More
1h 29m