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Feb 2025
1h 22m

520. Is Your Diet Killing You? | Dr. Ben...

Dr. Jordan B. Peterson
About this episode
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the nex ... Show More
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