logo
episode-header-image
Feb 2025
1h 22m

520. Is Your Diet Killing You? | Dr. Ben...

Dr. Jordan B. Peterson
About this episode
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the nex ... Show More
Up next
Sep 13
What Moses Reveals About Your Life
What if the reason you feel stuck has nothing to do with your circumstances and everything to do with a story you don't know you're telling? In this lecture, Jordan Peterson sets out to answer a single question, what is and should be the story of your life, and arrives somewhere ... Show More
1h 49m
Sep 7
What The Story Of Jacob And Esau Teaches About Sibling Rivalry
What does the oldest sibling feud in the Bible have to do with the argument you keep having with the person you love most? In this lecture, delivered improbably in the city of sin, Jordan Peterson takes the story of a twin who cheats his own brother out of everything and uses it ... Show More
1h 55m
Aug 30
How To Become Someone People Rely On
What does the way your attention moves across a crowded restaurant have to do with why civilizations collapse? In this lecture, Jordan Peterson opens where you’d least expect a talk about God to begin—with Richard Dawkins, a problem in cognitive science, and the uncomfortable fac ... Show More
1h 20m
Recommended Episodes
Aug 2021
The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman
// R E A D Y • S E T • R E S E T This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant signs of insulin resistance. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National Univers ... Show More
1h 5m
Jan 2021
027 - Insulin Resistance & Sleep with Dr Benjamin Bikman
<p>Benjamin J. Bikman, Ph.D., a world renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. Backed by years of research, Dr. Bikman's mission is to help the world appreciate the prevalence and relevance of insulin resistance. His book, "Wh ... Show More
1h 6m
Feb 2025
The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman
88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health  Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘T ... Show More
2h 43m
May 2025
What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
<p>Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's.</p><br><p>In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of <a href="https://amzn.to/4k8qCLM" rel="no ... Show More
1h 24m
Mar 2025
The Science of Midlife Fat Gain: Hormones, Insulin & GLP-1 with Dr. Ben Bikman
Dr. Ben Bikman explores blood sugar, weight loss, and hormonal health, sharing his expertise on how blood sugar imbalances contribute to chronic diseases. He clarifies the weight loss process, focusing on glucose, ketones, and GLP-1 hormones, particularly for women in midlife. Be ... Show More
1h 1m
May 2021
Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259
Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insul ... Show More
1h 10m
Jul 2025
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
tail spinning
3h 1m
Aug 2025
1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America
<p><strong>Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America.</strong></p><p><strong>Full show notes and resources can be found here: </strong><a href="https://jordanharbinge ... Show More
1h 14m
Sep 2025
How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist a ... Show More
2h 17m