In this episode, we give tons of tips on time management, effective study habits, and how to de-stress when life gets crazy and overwhelming. For business inquiries email rene@beaufreshmedia.com with “Gals On the Go Podcast” in the subject! Follow us on Instagram and Twitter to be involved in the next episode’s Q&A: @daniellecarolan @brookemiccio Talk to you ... Show More
Today
jury duty, movie premieres & the blue dress
It seeeeeems we are the talk of the town as of late, with a little blue dress that makes its way around the internet annnnd apparently in Danielle’s group chat too!! Look, there’s a few speculations PLUS over NINE HUNDRED shares (omg), so let’s discuss, shall we? BUT before we di ... Show More
1h 10m
Sep 30
speaking up, friend-in-laws & clubbing in nyc
Okay. Fine. We will say it…HAPPY FALL YA’LL!! Yessss, we officially let go of summer (sigh) and admit that fall is here. We’re feeling EXTRA cozy in the studio today in our matching brown shirts, with the sleeves covering our hands just enough (iykyk), making us feel ever so tiny ... Show More
1h 8m
Sep 23
older, wiser & a little tacky
It’s a VERY special episode this week, filled with literally SO many new things!! For starters, Brooke is no longer much MUCH older than Danielle (hello, 28!!). Drake drops new music (seriously, what a time to be a fan!!), annnnd Brooke launches her first-ever collab!! Look, thin ... Show More
1h 13m
Sep 2020
how to manage your time + stay organized: with a pod, blog, and school
In this light and breezy episode, Carmen gives her best time management and organization tips. She spills the secrets on how she is able to manage her podcast and blog while being a full-time student. Send questions or suggestions if you want to see anything specific in the futur ... Show More
45m 50s
Dec 2020
Ep 23: How to win in 2021 by managing your time better?
<p>In this episode, I share my super practical top 3 tips on how to manage your day and time more effectively. After listening to the whole episode, you should have the tools and strategies needed to free up more time, look after your health and time better in order to design the ... Show More
22m 4s
Feb 2022
How To Easily Manage Stress And Anxiety
In this episode, we get a few great tips on how to easily manage stress and anxiety.
Go to https://7goodminutes.com/podcast/stress-and-anxiety for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphon ... Show More
9m 10s
Jul 2022
How to Manage Stress and Anxiety
In this episode, in our Wellness Wednesday segment, we talk about how to manage stress and anxiety..
Go to https://7goodminutes.com/podcast/how-to-manage-stress-and-anxiety for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abo ... Show More
7m 51s
Jun 2021
How To Deal With Toxic Relationships, Mental Health, and Confidence
The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more!
To learn more about listener data ... Show More
44m 40s