Solo episode with Brooke this week where she discusses tips on body acceptance based on her journey of getting confortable with her own body. She also answers some questions related to her realtionship with Danielle and the dating scene.
Black-Owned Business of the Week:
https://kncbeauty.com/
Listen to Blood Ties Season 2 on the Wondery ... Show More
Nov 4
fake drake, shit shoes & crazy guy on the plane
Look, the “company” just got bigger! We’re officially retiring “Gal Pals” (because let’s be real, it just wasn’t hitting) and making ALL of you part of the company. NOW, as part of the “company,” we NEED TO KNOW...if a Temu Drake walks into a bar and you post about it, but everyo ... Show More
1h 14m
Oct 28
THE engagement party debrief 💍
Okay…this is a VERY current episode. Like, we haven’t even debriefed with each other in private yet, so you’re getting the FULL, raw recap today!! Coming off the most FABULOUS weekend celebrating B&B, we have SO much to discuss! The run of show? Perfection (and giving showbiz)!! ... Show More
1h 25m
Oct 21
the carolan lore, life updates & being a caregiver
Look, we got “Freddie IN THE HOUSE”!! Direct quote from him, not us lol, but as Brooke steps back onto her old college stomping ground, Freddie Carolan steps in as this week’s substitute. We’ve had Moms on the Go and Bros on the Go, BUT it’s been a while since we’ve had a good ol ... Show More
1h 5m
Mar 2021
BECOMING // Cultivating a Solid Self-Love Practice, Navigating Online Dating and Diving into Body Positivity With Brooke Miccio
Welcome back to another episode, my loves! Today’s episode is so humbling to me as I have one of my favorite content creators online, Brooke Miccio, joining me for an episode. Chatting with Brooke was so fun and carefree! This convo is filled with lots of laughs, great insight an ... Show More
52m 5s
Oct 2023
Self Love with Dhyani Bella
Episode 64. This week, Kristen and Luke are joined by Dhyani Bella, sound healer, yoga teacher, and wellness consultant. They discuss cultivating self love, letting go of the "pick-me" mentality, and red flags vs beige flags! Tune in now!
Sponsors:
Head to FACTORMEALS.com/doute50 ... Show More
1h 9m
Mar 2024
Dear Samis: Navigating Change, Body Confidence, Fostering Self-Love & more
Welcome back to the second installment of Dear Samis—a candid girl chat filled with genuine advice and personal insights as Sami Clarke and Sami Spalter answer all of your juicy questions.In this episode, the Samis address your questions about navigating change, maintaining disci ... Show More
53m 24s
Aug 2021
Why It’s Okay To Not Love Your Body 24/7 Ft. Jessamyn Stanley
Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. They discuss what it was like growing up in the South as a black woman, developing her own own wellness company, a ... Show More
46m 1s