logo
episode-header-image
Jul 2020
58m 16s

Learning to TRULY love myself (Body Posi...

PodcastOne
About this episode
Solo episode with Brooke this week where she discusses tips on body acceptance based on her journey of getting confortable with her own body. She also answers some questions related to her realtionship with Danielle and the dating scene.  Black-Owned Business of the Week: https://kncbeauty.com/  Listen to Blood Ties Season 2 on the Wondery app. Download i ... Show More
Up next
Jul 29
danielle’s crash out & brooke’s main character syndrome
Returning from her "wellness-forward" trip to Vegas and a very nostalgic time in Athens, Danielle is slightly crashing out because how in the world do people like Alix Earle have rock-hard abs AND travel literally all of the time?! The takeaway from these trips: we’re figuring ou ... Show More
1h 15m
Jul 22
cosplaying as rich moms in the hamptons
Yes, we’re on a boat (again), because are we reeeeally Gals on the Go if we don’t record at least ONE episode a year from a different location?! Huge thank you to Elemis for bringing us aboard this STUNNING yacht annnnd allowing us to cosplay rich for the week! Fresh off a few tr ... Show More
1h 10m
Jul 15
bumped off the guest list
As the SUMMER OF FUN continues, the wave of interns flooding the city reminds us that we really DO live in a place WORTH romanticizing!! Heat wave and all, this really is a "Suddenly I See" kind of place to call home. While we're still two years away from “I do”, the once "loose ... Show More
56m 32s
Recommended Episodes
Oct 2020
How To Love Your Body Ft. @thebirdspapaya
This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ... Show More
1h 4m
Mar 2021
BECOMING // Cultivating a Solid Self-Love Practice, Navigating Online Dating and Diving into Body Positivity With Brooke Miccio
Welcome back to another episode, my loves! Today’s episode is so humbling to me as I have one of my favorite content creators online, Brooke Miccio, joining me for an episode. Chatting with Brooke was so fun and carefree! This convo is filled with lots of laughs, great insight an ... Show More
52m 5s
Mar 2023
Ep. 2 SELF LOVE CAN GET UGLY TOO AND THATS OK
Welcome to episode 2 of “Nobody Makes It Out Alive!” Join Vereena as she discusses the value of self love and how her definition of it has changed over time. This episode is a deep dive into the difficult journey of self acceptance and how to care for and love yourself in a way t ... Show More
46m 37s
Jul 2023
Ep. 72 - Our Thoughts on Body Positivity
In this episode, Barb and Michelle dive into the vulnerable topic of body positivity, and how ultimately we can cultivate a feeling of love and acceptance for the bodies we live in. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod o ... Show More
1h 8m
Oct 2023
Self Love with Dhyani Bella
Episode 64. This week, Kristen and Luke are joined by Dhyani Bella, sound healer, yoga teacher, and wellness consultant. They discuss cultivating self love, letting go of the "pick-me" mentality, and red flags vs beige flags! Tune in now! Sponsors: Head to FACTORMEALS.com/doute50 ... Show More
1h 9m
Sep 2022
90. It's Okay to Not Love Your Body
Loving yourself comes in waves, and that's ok. You're most definitely not enough either. Lan chats through her own struggles with her body image and how she navigates it. Enjoy xxThis episode is brought to you by OPen. Get 30 days free with my code RAE at http://withopen.com/rae. ... Show More
37m 2s
Mar 2024
Dear Samis: Navigating Change, Body Confidence, Fostering Self-Love & more
Welcome back to the second installment of Dear Samis—a candid girl chat filled with genuine advice and personal insights as Sami Clarke and Sami Spalter answer all of your juicy questions.In this episode, the Samis address your questions about navigating change, maintaining disci ... Show More
53m 24s
Aug 2021
Why It’s Okay To Not Love Your Body 24/7 Ft. Jessamyn Stanley
Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. They discuss what it was like growing up in the South as a black woman, developing her own own wellness company, a ... Show More
46m 1s
Listen to millions of songs and podcasts on Anghami