bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the for a special type of advanced brain...
May 28
Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff
Full show notes: bengreenfieldlife.com/lymapodcast In this episode with Lucy Goff, you'll hear how a near-fatal bout of septicemia after childbirth sent her on a decade-long search through the world's leading science institutions, and how that search led to LYMA, a company built ... Show More
48m 58s
May 23
Gas, Bloating, Fatigue & Other Post-Meal Issues? Discover The NEW Autoimmune Protocol With Mickey Trescott
Full Show Notes: https://bengreenfieldlife.com/newAIP In this episode with Mickey Trescott, you'll hear how she went from bedridden at 26 with Hashimoto's and celiac to overseeing four pilot trials, helping grow a community of 1,000 trained AIP practitioners, and writing the firs ... Show More
57m 55s
Oct 2023
Focus sur la santé mentale : Celui où on parlait des effets du sport sur le cerveau (rediffusion)
<p>Dans cet épisode nous allons voir comment le sport impacte notre attention, notre concentration, notre mémoire, notre capacité d’apprentissage, nos émotions et notre gestion du stress. Nous rappelerons aussi que le sport n’est absolument pas un élan naturel pour le cerveau. Gr ... Show More
15m 26s
Jan 2021
Unlocking Your Brain's Potential | Dr. Ryan D'Arcy
<p>For generations, when it came to your brain, we pretty much assumed that once you reach adulthood, it pretty much is what it is. That meant you couldn’t get smarter or faster or wittier or optimize it to perform at a higher level and, on the other side, if you suffered an inju ... Show More
59m 1s
May 2024
How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology at Stanford University School of Medicine. We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke ... Show More
1h 55m
Feb 2024
How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ... Show More
2h 28m
Sep 2019
101: Have we found a cure for Alzheimer's, Parkinson's, Depression and ALS? | Dr. Jay Lombard
If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine ... Show More
50m 16s
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