logo
episode-header-image
May 2024
1h 55m

How to Improve Brain Health & Offset Neu...

Scicomm Media
About this episode
In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology at Stanford University School of Medicine. We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke, aneurysm, and transient ischemic attacks (TIA). We discuss key and lesser-know ... Show More
Up next
Yesterday
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, un ... Show More
3h 7m
Nov 20
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek conn ... Show More
36m 33s
Nov 17
How to Speak Clearly & With Confidence | Matt Abrahams
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationship ... Show More
2h 26m
Recommended Episodes
Aug 2023
Brain Surgeon Dr. Alok Sharma - Stem Cells, Superhumans & NeuroHacking | The Ranveer Show 333
Check out my Meditation app: Level SuperMind Android - https://lvl.fit/androiddownload Ios - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity In this episode of TRS, we welcome Dr. Alok Sharma; Professor & Head of Neurosurgery, ... Show More
2 h
Mar 2023
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong>you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha B ... Show More
43m 14s
Sep 2021
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actually creates 700 new stem cells every single day, meaning the brain can regenerate, ... Show More
1h 34m
Jun 2021
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
Reprogram Your Brain to Destroy Laziness and Improve Focus | This episode is brought to you by BLUblox. At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really hard to take a step back and wonder what’s happen ... Show More
1h 47m
Aug 2022
Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
This episode is brought to you by BiOptimizers and Cozy Earth. At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really hard to take a step back and wonder what’s happening in the body, as opposed to just the m ... Show More
1h 42m
Mar 2024
Your Brain On... Cardio
<p dir="ltr">A healthier heart equals a healthier brain — no surprise there — but what's the neuroscience behind the benefits of a cardio workout?</p> <p dir="ltr">Cardiovascular exercise, be it a brisk stroll, a light jog, or an intense interval training session, releases neurot ... Show More
34m 1s
Jan 2021
Unlocking Your Brain's Potential | Dr. Ryan D'Arcy
<p>For generations, when it came to your brain, we pretty much assumed that once you reach adulthood, it pretty much is what it is. That meant you couldn’t get smarter or faster or wittier or optimize it to perform at a higher level and, on the other side, if you suffered an inju ... Show More
59m 1s
Jan 2022
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More
1h 56m
Jan 2021
Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
<p>bengreenfieldfitness.com/peakbrainpodcast</p> <p>Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!</p> <p> </p> <p> </p> <p> </p> <p>Back in 2017, I visited the <a href="http://peakbraininstitute.com/ben" target= ... Show More
1h 17m
Mar 2022
How to Recover from Covid Brain with Dr. Daniel Amen
<p>How do you recover from COVID brain?</p> <p>Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste and smell can last much longer than the initial infection. With more in ... Show More
15m 25s