logo
episode-header-image
Jan 2020
17m 23s

Best of Anxiety Slayer: My anxiety has l...

Shann Vander Leek & Ananga Sivyer
About this episode

We are responding to a listener question asking what helps when anxiety leads to feeling housebound or agoraphobic.

With over 6.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.com

 

Up next
Today
New Guided Relaxation - A Soft Place to Land
#741 This week on the Anxiety Slayer podcast we created a new guided relaxation with the intention to give you a break from the headlines and everything that feels heavy in the world right now. We hope you listen in and come away feeling more calm and relaxed. Narrated by Shann w ... Show More
9m 35s
Jun 27
How to Create a Personal Oasis in Times of Chaos
#740 In this episode of Anxiety Slayer, we explore how to create a personal oasis and cultivate a sense of safety during chaotic and uncertain times. 
24m 58s
Jun 13
Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer
This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousnes ... Show More
44m 17s
Recommended Episodes
Oct 2021
What Someone Going Through Anxiety Needs Before Anything Else
In this anxiety podcast we discuss what an anxiety suffer truly needs to overcome anxiety. For the best anxiety support head to www.TheAnxeityGuy.com 
12m 54s
Feb 2023
The Key Differences Between Anxiety Sufferers And The One's Who've Recovered
What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers. Tired of managing ... Show More
8m 48s
Jun 2021
Clinging Onto Anxiety Symptoms vs Letting Go (DEEP INSIGHT) | HAP 52
Your health anxiety recovery begins today, Click Here to Get Started. Letting go of fixations on anxiety symptoms, especially for individuals dealing with health anxiety, can be challenging due to various psychological and cognitive factors. Here are some reasons why it might be ... Show More
10m 48s
May 2023
5 Critical Signs Of Anxiety You Must Become Aware Of Now
START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today right here. These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to c ... Show More
13m 37s
Apr 2023
#81 Common and Uncommon Physical Symptoms of Anxiety
Join me as I talk about some of the common and uncommon physical symptoms of anxiety. But remember with anxiety symptoms, when we look for them we will find them. With that being said, this is meant to educate and now create fear. Remember, we must learn to not fear anxiety or it ... Show More
20m 37s
Jun 2021
How Many People Are Living In Your Mind And Body? (Anxiety Triggers)
Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder.  Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/ 
8m 22s
May 2021
Why Your Comfort Zones Are The Biggest Roadblocks To Anxiety Recovery
Today on the anxiety guy podcast we focus on your comfort zones while healing anxiety, and they are not what you think they are.  Complete freedom from anxiety in 16 week from today! https://theanxietyguy.com/trauma-healing-for-anxiety/ 
11m 33s
Jul 2020
10 Minutes for Coping with Anxiety Attacks
Don't let Anxiety Attacks ruin your life. Learn these simple tricks to give you back control Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world Listen to the show and then l ... Show More
11m 19s
Sep 2021
Every Anxiety Warrior Needs To Hear This Today (Thank You)
A thank you message to every anxiety warrior out there brave enough to stand up to their emotional distress, their past programming and childhood traumas, and present mental health challenges. Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Her ... Show More
8m 27s