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May 2020
23m 41s

135. Embrace the Suck

KARA LOEWENTHEIL
About this episode

Today I'm sharing two big reasons why you need to embrace the suck. We’re going to experience it at least 50% of the time anyway, so why not accept that and move through the world knowing that it sometimes sucks to be a human? There is no perfect way to do this, and willing to stay present is a skill that will help you embrace the other 50% that is full of joy and happiness.

Get full show notes and more information here: https://unfuckyourbrain.com/135

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