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Feb 2018
24m 13s

16. Love Yo' Self

KARA LOEWENTHEIL
About this episode

I know the topic of self-love feels a little confrontational for a lot of you, but I want you to stick with me today as I share how it's possible for you to see all of your best qualities, be compassionate about your shortcomings, and feel amazing about yourself... without becoming a delusional narcissist. So pop in those earbuds and get ready to learn how to love yo' self (no positive affirmations required) and get shit done!

Get full show notes and more information here: https://unfckyourbrain.com/16

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

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