When a doubt, fear or concern is on your mind and you can't stop thinking about it. "I've got this doubt that has been nagging at me for ages" "I have a nagging feeling that she took offence at my last email"
Nov 2024
The One-Person Show Nobody Asked For
How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, ... Show More
22m 11s
May 2023
Take Impeccable Care of Yourself
Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin. Submit a message of your own at youneed ... Show More
20m 34s