When a doubt, fear or concern is on your mind and you can't stop thinking about it. "I've got this doubt that has been nagging at me for ages" "I have a nagging feeling that she took offence at my last email"
Jun 2020
137. Defensiveness & Shame
Join me today as I show you what is actually happening when you feel defensive, and how shame feeds into this feeling and prevents you from consciously digging into your thoughts. Anxiety, shame, and defensiveness are signals for you to get curious, and cluing yourself in and ask ... Show More
23m 12s
Mar 2024
"je pense trop", "je ressens trop fort" - être un.e Deep Thinker
"je pense trop", "je ressens trop", je suis "dramatique" (..) - tu pourrais être simplement un "Deep Thinker". Je ne connaissais pas vraiment ce terme avant la semaine dernière alors j'ai fait quelques recherches et j'ai eu envie de vous partager tout ça.C'est pas quelque chose d ... Show More
28m 6s
Oct 2022
#46 Defining Confidence: Growing Through Mistakes and Focusing on What Matters
It happens so often that you ignore how you react or respond to your surroundings. Sometimes, you act out thinking it's just a response from an 'audience' perspective. You think, "This isn't even about me!" Without realizing it, it is defining you too.
22m 1s