#46 Defining Confidence: Growing Through...

If you're struggling to do what you love, then maybe this approach will help. I think this mostly works with tackling meaningful challenges, but maybe it works for life in general too. 

You are the universe, and the universe is you. 

I think we're losing something, and we have to reclaim it. 

<p>We all like to throw around terms that describe human behavior — “bystander apathy” and “steep learning curve” and “hard-wired.” Most of the time, they don't actually mean what we think they mean. But don't worry — the experts are getting it wrong, too.</p><br/> <p>Hosted by S ... Show More

Have you ever felt like something is wrong with you? Do you hear very often “you’re too sensitive”, “stop overthinking everything”? do you very often feel overwhelmed by the world and what’s going on around you? Too many people? So much bad news, needing a lot of recovery time to ... Show More

Life can be so hectic that we never pay attention to what we are actually thinking. Negative self talk and limiting beliefs are just a few things that maybe holding you back currently. In this episode, I talk through a recent experience of finding time to be in silence and how it ... Show More

This is the first episode ever of On My Mind! Get to know me a little bit more as I dive a bit into my life and who I am. I chat about why we should stop waiting for things to happen and just start. So much fear can build up when we let our thoughts take over and it's holding us ... Show More

So many times we say things that ding our confidence. Maybe it's the way you are sitting, the words you are saying, all of these things have an effect on the way you feel and act. That's exactly why I go deep on confidence in this special podcast. 

People forget how unpredictable life is and I'm here to remind you why there is no room to doubt yourself! 

A lot of us are paranoid about what other people think about us, especially in social situations. But just because your mental default is to worry about other people's opinions about you, doesn't make this a permanent state of mind.Get full show notes and more information here: h ... Show More

<p>Waiting until you're 25 to assess your life and try to figure yourself out is never a bad strategy. In some cases, many of you may have seen my "close your eyes until you're 29" rant, which essentially has the same underlying topic as this. Trust the process, put your head dow ... Show More

Just like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world.