In This Episode You Will Learn About:
Chris and Lori’s Fast Foundations Mastermind
How confidence is formed through taking action
How confidence is at odds with people pleasing
How confidence goes against our survival instincts
How scheduling time to take action is so important
How you do not have time for drama
It’s okay for people not to like you ... Show More
Apr 30
Why High-Level Clients Don’t Care About Your Resume (And What Actually Converts)
What if the reason you’re not attracting high-level clients isn’t your results, but your belief? In this episode, I break down the truth about what actually makes people buy (hint: it’s not your resume, your follower count, or how “polished” your brand looks). It’s your energy, y ... Show More
23m 8s
Apr 29
Terri Cole on High Functioning Codependency, Burnout & Boundaries
Are you the person everyone relies on, but no one really checks in on? In this episode, psychotherapist Terri Cole is back to break down the often-overlooked pattern of overgiving and over-functioning that can lead to burnout, resentment, and disconnection in your relationships. ... Show More
1h 2m
Jul 2022
438: How to Increase Your Self-Confidence
<p>Today's episode was inspired by a message I received from a listener. They told me that they'd made some bad choices in the past, don't trust themselves anymore, and asked if I would do an episode on how we can develop our self-confidence, or get it back when we've lost it. </ ... Show More
50m 13s
Apr 2021
The #1 killer of confidence
What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you. So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, tha ... Show More
25m 29s
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s