In This Episode You Will Learn About:
Discovering your worth
Asserting yourself
How to respond with confidence
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com ... Show More
Today
Confidence Classic: How To Turn Setbacks Into Strength and Gratitude with Heather!
Have you ever wondered if one mindset shift could completely change a difficult situation? In this episode, I share how an unexpected accident, a missed flight, and hours spent in an urgent care waiting room taught me some of the biggest lessons about gratitude, resilience, and p ... Show More
32m 39s
Yesterday
Confidence Classic: How to Go Bigger and Stop Holding Yourself Back with Heather!
Are you settling for less than you're truly capable of? In this episode, I share the mindset shifts that helped me stop playing small, overcome setbacks, and step into greater confidence and purpose. I break down how to stop worrying about what you can't control, embrace construc ... Show More
46m 28s
Jul 1
Confidence Classic: Start Before You Feel Ready, With Heather!
Are you waiting until you feel more ready before taking the next step? In this episode, I share why waiting for perfect timing could be the very thing holding you back from the opportunities you've been hoping for. I break down the mindset that helped me stop overthinking, embrac ... Show More
31m 39s
Jul 2021
Mindful Monday: How to Be More Assertive
In this episode, we get some excellent tips on how to be more assertive in everyday life.
Go to https://7goodminutes.com/podcast/how-to-be-more-assertive for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vis ... Show More
8m 40s
Jul 2022
The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In this episode, we talk about how to boost your confidence and self-esteem.
Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 27s
Oct 2023
The PSYCHOLOGICAL TRICKS To Master CONFIDENCE & Crush Fear
<p>Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confidence. Discover how to overcome self-doubt, harness your inner strength, and emb ... Show More
45m 12s
Apr 2021
000 Stand up and Stand out the confidence podcast - about me
Stand up and Stand out the confidence podcast, where you will learn how to boost your confidence and self-esteem and let go of limitations and demons of the past. Wake up, a leader in you and become a strong manager, entrepreneur. Build your business as a coach and specialist onl ... Show More
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Jan 2025
DO THIS To Be Confident IN ANY SITUATION | Marisa Peer
<p>If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a><br/><br/>Learn how to elevate your confidence, enhance your attractiveness, and command res ... Show More
10m 21s