In This Episode You Will Learn About:
Discovering your worth
Asserting yourself
How to respond with confidence
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com ... Show More
Mar 18
Confidence Classic: The Method to Solve Any Problem Fast with Jeremy Utley
Have you ever felt stuck trying to come up with a great idea, and the harder you think, the worse it gets? In this episode, I sit down with Jeremy Utley, Director of Executive Education at Stanford d.school, to break down the science of creativity and why breakthrough thinking is ... Show More
41m 34s
Mar 11
Confidence Classic: What 80+ Years Of Research Says About Happiness with Dr. Marc Schulz
What actually makes people happy and healthy over the course of a lifetime? In this episode, I sit down with Dr. Mark Schulz, Associate Director of the Harvard Study of Adult Development, to share the findings from the Harvard study that breaks down why the quality of our relatio ... Show More
43m 7s
Jul 2021
Advance Your Self-Confidence
If you're like most people, you feel confident in some situations and self-conscious in others. In this episode, discover 5 ways to be more confident, so when that vulnerable situation arises, you're feeling empowered and prepared. “Real confidence is simply having the ability to ... Show More
17m 2s
Jan 2023
Mashup: 5 Powerful Ways to Deal With Adversity
In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll ... Show More
56m 35s
May 2022
Overcoming Self-Doubt: Simple Tips To Boost Your Confidence
In this episode, we learn about overcoming self-doubt with a few simple tips to help boost your confidence.
Go to https://7goodminutes.com/podcast/boost-your-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More
9m 15s
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
9m 18s
Aug 2023
Permission with Conviction
So often, we hold ourselves back due to self-doubt or societal expectations, but in this episode, Brendon explores practical strategies and mindset shifts to help you break free from limitations and embrace your true potential. By the end of this episode, you'll have gained inval ... Show More
5m 16s