logo
episode-header-image
Aug 2022
28m 12s

#246: Be Your Own #1 Fan With Heather!

Heather Monahan | YAP Media
About this episode
In This Episode You Will Learn About:  Taking the highroad  Controlling how you react    Going easy on yourself   Trusting the process   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you being too hard on yourself? It’s SO ... Show More
Up next
Aug 20
Confidence Classic: Face Fear and Go All In on Taking Back Your Power with Heather
What if you could face fear head-on, own your power, and finally stop holding yourself back ALL at the same time? In this episode, I’ve pulled together three of my most impactful solo episodes to give you the ultimate confidence reset. I talk about how to find courage when you fe ... Show More
1h 6m
Aug 19
Confidence Classic: Master Sales and Build Unstoppable Confidence to Raise Your Goals with Ryan Serhant
How do you sell with authenticity and keep raising your limits? In this episode, I sit down with Ryan Serhant, star of Bravo’s Million Dollar Listing New York, CEO of SERHANT., and bestselling author of Sell It Like Serhant, to share the strategies for sales success and confidenc ... Show More
1h 6m
Aug 13
Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick
How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, an ... Show More
39m 30s
Recommended Episodes
Sep 2023
Ep. 83 - Trusting the Timing of Your Life
Feeling stuck or behind? This week’s episode is for you! In this vulnerable conversation, Barb and Michelle discuss the tricky topic of life timelines, how to formulate your own timing for your life, and release the societal pressure that we all experience. Follow us @MichelleMar ... Show More
1h 1m
Apr 2023
Project Status: Living By Design Part Two
It's time to put your life on Project Status! Put yourself first and start accomplishing your goals to get to where you want to be in life. Dr. Phil says it’s never too late to get started and recognize what's important to you. In this episode, Dr. Phil leads you to a stronger an ... Show More
1h 2m
Mar 2024
Master Life’s Journey: Win the War in Your Mind
Are you tired of feeling trapped in the same old routine, longing for a way to break free and reignite your sense of purpose and passion in life? In today's episode, Brendon is helping to tackle a universal challenge: feeling stuck in life. Join Brendon and Pastor Steven Furtick ... Show More
18m 9s
Jun 2023
Rewire Your Self-Identity + Inhabit the Life You've Always Wanted
Don’t assume the future will be a place where everything you’ve put off because you’re really busy right now can happen easily, effortlessly and wonderfully.   ...illness, pandemics, environmental disasters, financial setbacks, wars and attacks happen. Too often than I want to ad ... Show More
2m 24s
Dec 2020
How To Trust The Timing Of Your Life
Feeling impatient? Thinking you should be further ahead than you are? Struggling to trust the process? Comparing your chapter 6 to someone's chapter 26? Living on social media can just make us feel like a total loser, like you're behind in life, like you'll never get to what you ... Show More
19m 31s
Feb 2024
142. The #1 Mindset Holding You Back in Life
Have you ever wanted to do something — overhaul your health, change your body, start a new career, reach a financial goal — and become utterly overwhelmed just thinking about all the things you’d have to do to achieve it? You’re not the only one. For many of us, it’s not the fear ... Show More
32m 34s
Sep 2023
Your Biggest Obstacle Is YOU: Identify & Overcome Self-Sabotage Now!
We all have the capacity for greatness, but often, it's our own self-doubt, limiting beliefs, and behaviors that hinder our progress. In this episode, Brendon explores practical strategies, mindset shifts, and expert insights to help you break free from the self-imposed barriers ... Show More
17m 56s
Apr 2023
Mastering Self Discipline: My Secret to Consistent Momentum
This week, Jen has some tough love for you…and you will be grateful for it!  Letting excuses change your mind from doing the hard things can be so tempting. But it is possible to stop this cycle! In this episode, Jen offers a magical concept to build into daily life to eliminate ... Show More
22m 25s
Feb 2024
How To Love Your Life
Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.Join me as we unpack why so many of us settle for "okay" when we could be living our bes ... Show More
15m 5s