December 31, 2020: Madeleine L'Engle, Au...

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Whether it’s a relationship, friendship or bad habit, with the end of the year winding down it’s time to face some of the things that no longer enrich our lives and find a way to shed their layers to create some space for new things in the new year. Learn more about your ad choic ... Show More

The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New Years Resolutions. Plus, she shares a story about getting away for a week and w ... Show More

This new year more than ever we’re collectively ready for a fresh start. And with 2021 around the corner we eagerly bid farewell a uniquely challenging year. 2020 wasn’t great to us, but let’s try using encouraging words to lead us into the new year. For more on this episode and ... Show More

In today's episode we are reflecting on 2021 and what is to come in 2022. 2021, you taught me more than I could’ve imagined, cheers to making 2022 our year! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Taylor and Alison say goodbye to 2020 and talk about their post-holiday blues. Learn why now is the best time to change up your anxiety healing journey and why New Years resolutions are bullsh**. Alison talks about her latest anxiety attack and the steps she took to help herself ... Show More

Closing out 2022 with a whole lot of lessons. Lessons we should all carry into the new year. Why you should put family first, how to create your dream reality, how to live in the moment and a whole lot more. Dream big in 2023 I believe in you! (If you can’t decide what episode to ... Show More

As the year comes to a close, take time to reflect on life and the direction you want to head going forward. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wak ... Show More

Rosie kicks off the new year with an essential reminder: carving out personal time isn’t selfish—it’s transformative. Learn how creating quiet moments can bring clarity, connection, and a better frame of mind. Learn more about your ad choices. Visit megaphone.fm/adchoices