Kate Winslet, Actor

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote reminds us about the power of our words and actions. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Give yourself permission to feel all your emotions. Embrace happiness and compassion as natural parts of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We’re all just taking it one day at a time, give it what you can & remember to give yourself grace. You’re just human. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>It's so much easier said than done, but try to have some grace with yourself and take the pressure off a little bit.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your p ... Show More

Be nice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Navigate attachment mindfully today. Explore how mindfulness practices can help you manage attachments and cultivate a sense of inner peace and freedom. Learn more about your ad choices. Visit megaphone.fm/adchoices