Rosie kicks off the new year with an essential reminder: carving out personal time isn’t selfish—it’s transformative. Learn how creating quiet moments can bring clarity, connection, and a better frame of mind.
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Yesterday
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Aug 17
We Want Connection, But We Keep Looking Away
We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the instant it becomes quiet or uncomfortable. Maybe connection isn't something we need to find. Maybe it begins by giving our attention to ... Show More
6m 46s
Jan 2025
SLP 445: Self Love Quicky - A New Year with Incidental Exercise, a Winning Mindset and Accountability
<p>As the New Year begins, it’s the perfect time to embrace positive changes that enhance your health, fitness, and overall well-being. Here are some quick tips on how you can harness the power of incidental exercise, cultivate a productive winning mindset, and maintain accountab ... Show More
14m 23s
Dec 2022
ACE THE YEAR - New Year Motivation
<p>A brand new year is coming, and that means new chapters in your book and new opportunities to ace the year. Set your distractions aside, remember your dreams, and create habits that your future self will thank you for!</p><br><p>Speakers:</p><br><p>Freddy Fri: <a href="https:/ ... Show More
7m 46s