It's the holiday season and that means you're probably going to be triggered by your family. In this episode, I am going to teach you why you get triggered and how working through your triggers might be your most important task in your personal development.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
Yesterday
Feel Behind? (Do This For 30 Days)
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
17m 44s
Jun 1
I've Lived More In My Head Than I've Lived In Real Life
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
18m 15s
Jul 2023
Dr Emily - When Are You Triggered?
The phrase, “That’s triggering” or “I’m triggered”, has become more and more common. And while people are triggered by an event, or a topic, or even a scene in a TV show, what does it truly mean to be ‘triggered’? And should we really be avoiding triggering topics, or should we b ... Show More
49m 3s
Aug 2022
0355 | How to Manage Your Triggers to Improve Your Life
Trigger warning. How many times have you seen that phrase on social media? Do you truly know what it means? What does it mean to have a trigger? To be triggered? How do triggers impact us in our lives, in our performance, and in our relationships?This week, we're exploring th ... Show More
39m 54s
Nov 2023
Understanding Your Triggers
Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with in the past resurface. In today's episode, I talk about why I think it's importa ... Show More
44m 48s
<p>Today’s conversation is required listening for everyone.</p><p> </p><p>We are going to blow the lid off of emotional triggers.</p><p> </p><p>Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions.</ ... Show More
