S02-WHEN WE MUST ENDURE

this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in yo ... Show More

This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. 

This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the ... Show More

Live a life of endurance. 

<p>When we’re pushed to our limit, we have a choice to make. Will we choose the path of least resistance or will we have the courage to take a Stand?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information ab ... Show More

<p>In this episode, we talk about how we can survive tough times by taking the long view on life.</p> 

<p>It's during the hardest of times that we must be our best...</p> 

Explores the quiet, personal battles we face, the doubts that creep in, and the strength discovered in holding on. Through its heartfelt tone, it reminds us that even in our darkest moments, we have the power to rise and rebuild. 

In today's episode, we grapple with the notion that if you can't break it down to a child, how can you truly grasp it yourself? We'll journey into the world of 'hardship', as interpreted through the poignant insights of The Velveteen Rabbit. Paying tribute to Thich Nhat Hanh, we' ... Show More

Sometimes growth demands that we lose ourselves first. In the stillness of life, when the noise is gone and there are no distractions left, we face the real questions we have been too afraid to ask. It is not the wilderness that breaks us, but what it reveals within us: the fears ... Show More

In this episode, we talk about why you NEED to be willing to struggle if you want to improve your life. You'll Hear: Why you don't want the outcome without the journey Why you don't want to win the lottery How the journey carves you into the person you need to be 

<p>Where will your next step take you?</p> <p>When life feels the heaviest and the path ahead seems impossible, that's precisely when we must keep moving forward. Strength isn’t the absence of doubt, and courage doesn’t mean never feeling fear — they are the decision to rise desp ... Show More