logo
episode-header-image
Jun 2023
17m 57s

The Struggle is Real - Summer Archive

Chad Lawson
About this episode
In today's episode, we grapple with the notion that if you can't break it down to a child, how can you truly grasp it yourself? We'll journey into the world of 'hardship', as interpreted through the poignant insights of The Velveteen Rabbit. Paying tribute to Thich Nhat Hanh, we'll explore the concept that when you immerse yourself completely in each fleetin ... Show More
Up next
Yesterday
Bad at Receiving
Someone compliments you, and before they’ve even finished, you’re already brushing it aside. Someone offers to help, and even though you’re overwhelmed, you say, “I’ve got it.”You know how to give kindness. You just don’t always know how to receive it.In this episode, we’ll explo ... Show More
12m 42s
Jul 6
Calm it Down Podcast: Morning Affirmations - The Edited You
A start to the week about the cost of only ever showing people the polished, edited version of yourself. 
2m 31s
Jun 30
When Help Isn't Helpful (From the Archive)
This week's episode comes from the Calm it Down archives. It's one of those conversations whose message feels just as relevant today as when it first aired.Have you ever tried to fix someone's problem, only to realize they weren't looking for a solution?We all want to help the pe ... Show More
16m 13s
Recommended Episodes
Nov 2019
422 - You Must Struggle
In this episode, we talk about why you NEED to be willing to struggle if you want to improve your life. You'll Hear: Why you don't want the outcome without the journey Why you don't want to win the lottery How the journey carves you into the person you need to be 
10m 14s
May 2020
131 - The Truth Of Unsatisfactoriness
The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal. It’s simply part of the experience of existence. And we will experience suffering, no matter how ha ... Show More
27m 46s
Dec 2023
A Whole New Way of Thinking about Now
If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be! 
8m 56s
Aug 2023
Deeper Understanding
<p>In this episode, we talk about the path to developing a deeper understanding of life.</p> 
12m 54s
Jan 2024
Ep. 224 - Trying vs deciding
Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting over an ex, the episode delves into the significance of aligning thoughts, feel ... Show More
24m 48s
Oct 2023
Tough Times
<p>In this episode, we talk about how we can survive tough times by taking the long view on life.</p> 
11m 4s
Sep 2016
S02-WHEN WE MUST ENDURE
There are times in life where we must endure in order to be born into more wholeness. Times in our life where we must wait out great storms of unknown. Traverse through unfamiliar landscape. Wait in quiet submission and surrender. 
9m 35s
Jun 2024
Tell the truth.
How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ... Show More
19m 50s
Mar 2025
The Coping Mechanism That Prevents World Change
In this episode, Teal reveals the one very painful thing we all inevitably have to face on the path of self awareness and awakening. See how the ways that you cope with pain have become the very thing perpetuating that very same pain. 
8m 27s