Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place.
Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always tr ... Show More
Jun 2024
Waves of Compassion & Healing for the World 💞
Hello, beloved community. It's Jody.
Together, we will send waves of healing, love, and compassion out into the world. Today's meditation is an offering of collective love and unity because our combined energy can uplift and transform.
So let's rise together in love and light.
... Show More
14m 35s
Jun 2025
💗 Meditation Monday 🧘♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
16m 23s
Jun 2025
💗 Meditation Monday 🧘♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
17m 23s
Jun 2025
💗 Meditation Monday 🧘♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
16m 23s
Feb 2025
Meeting these Times with Courageous Love
<p>Many recognize that love is the antidote to the suffering in our divided world, yet finding the path to an open heart can feel more challenging than ever. This talk explores the full spectrum of love—both tender and open, as well as fierce, protective, and engaged. When we cul ... Show More
1h 10m
Nov 2025
Kind Words for a Heavy Heart
In this episode, we offer affirmations that bring softness to emotional pain. We focus on creating space for peace, rest, and self-compassion.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no ... Show More
4m 13s