Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place.
Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always tr ... Show More
Jul 2024
Lighter & Brighter Joy Guided Meditation (Female Voice) 🌼
Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter what’s going on around us.
That's exactly what we'll focus on in today’s meditation. It’s about opening our hearts to the lighter, brighter moments that ar ... Show More
14m 16s
Jun 25
Awaken to Your Inner Power Series: Open Your Heart and Choose Love (Female Voice)
Hey friend, it’s Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today’s meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it’s always available to us, no matter wh ... Show More
9m 36s
Feb 2025
Compassion - Part 2 of Present Heart: The Universal Expressions of Love
Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual pat ... Show More
53m 51s
Mar 2025
How to Truly Support Someone Who Is Grieving
Grief is universal, but supporting someone through it can feel uncertain. Learn how to show up with compassion, listen without fixing, and offer presence in a way that truly helps those in pain. Learn more about your ad choices. Visit podcastchoices.com/adchoices
9m 15s
Apr 2025
Open Your Heart to Love (Female Voice)
Hey friend, it’s Jody Agard.For a long time, I kept my heart guarded—afraid to open it too wide, afraid of getting hurt. But love isn’t something we have to chase, or fear. It’s something we allow. Today’s meditation will help us soften into that space, to open our hearts fully a ... Show More
10m 32s