Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still be on the no-no list. Full transcript and show notes: https://drgundry.com/supe ... Show More
Jan 13
The Best Carnivore Diet for a Health Reset | EP 386
If this year is about feeling clearer, lighter, and more in control of your health, you’re in the right place. In this episode, we’re tackling some of the biggest hidden drivers of inflammation, brain fog, and stubborn weight that most people completely overlook.By the end of thi ... Show More
1h 5m
Jun 2016
Are super foods good for your skin? Episode 137
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1192241/open_sms">Send us a text</a></p>Are super foods effective beauty ingredients? Jana asks…What are your thoughts on super foods in skin care? Ingredients like acacia, coconut, grapeseed oil, berries ... Show More
32m 1s
May 2024
How Worried Should You Be About Ultraprocessed Foods?
We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell explores how these foods became so widespread and the potential risks ... Show More
33m 43s