Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed foods so you don’t get fooled by labeling ‘tricks’. We dive further into the major problems with ultra-processed foods vs the many benefits from regenerative farming. In this episode we’ll go over:...
Nov 2022
Nutrition Facts Grab Bag 25
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Suppleme ... Show More
15m 52s
Aug 2020
What are superfoods, really?
Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still ... Show More
46m 21s
Jan 2021
No Need To Be Afraid, Don't Be Petrified, But You Should Know That Organic Foods Still Use Pesticides: Part 2
We are back at it again with part 2, discussing what the term organic means in the context of farming, produce, and consumer products. This week, after a recap, we continue our discussion, first focusing on environmental impact, and elaborate on a few fallacies that circulate wit ... Show More
57m 14s
Jul 2025
Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken
In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that t ... Show More
17m 44s