Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype. bone brothchia seedsquinoakaleapple cider vinegarhemp seedsturmericactivated nuts -- Episode sponsors: Sal ... Show More
Aug 2020
What are superfoods, really?
Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still ... Show More
46m 21s
Jun 2016
Are super foods good for your skin? Episode 137
Send us Fan MailAre super foods effective beauty ingredients? Jana asks…What are your thoughts on super foods in skin care? Ingredients like acacia, coconut, grapeseed oil, berries, green tea, avocado, turmeric and resveratrol. What the heck IS a super food? There is no scientifi ... Show More
32m 1s
<p>In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not foods can be labelled as "good" or "bad". Under what context could they be "good" or "bad"??</p> <p>Join The Power Project Discord: https://discord.gg/yYzthQX5qN<br /> Subscribe to ... Show More
