December 23, 2020: Helen Keller, Author ...

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Amidst the swirling chaos of April, Angelina Lee shares a touching story of finding unexpected beauty and resilience. ... Show More

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the ... Show More

Eve shares lessons learned from challenging life experiences, offering insight on how to find strength and resilience. This episode encourages listeners to embrace their own healing journey with hope and patience. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purp ... Show More

<p>there is power in active hope. despair can even be liberatory if we can learn not to be consumed by it. despair can turn us away from the deprivation that comes from refusing to seek out alternatives. </p><br><p>if nothing else, please don't get attached to negative outcomes - ... Show More

Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nev ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3486: Hope isn’t about a perfect future, it’s about embracing uncertainty and seeing possibilities, just as finding the goo ... Show More

Emma Mae is joined by Taylor Ruth Welgoss to talk about suffering and hope. Taylor shares her story that has consisted of dark days where hope felt nonexistent and she tells us about how her community and her relationship with Jesus sustained her. This conversation is honest and ... Show More

<p>Hope can feel like wishful thinking—but studies show it’s the first step in making positive change. Today, Joy Ofodu guides you in a meditation to reconnect and rebuild your sense of hope.</p> <p>Bring the employee wellbeing program based on Shine's award-winning app to your t ... Show More

If you’re going through a particularly dark time, today’s episode is for you. While nobody chooses tragedy as a vehicle for growth, meaning making through adversity can lead not just to hope and healing — but to incredibly positive personal transformation. Just ask my guest Jenni ... Show More