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Jul 2025
10m 34s

3669: 6 Solutions When Life Feels Hopele...

Justin Malik
About this episode
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connectio ... Show More
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Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3818: Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
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Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3817: Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
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Nov 22
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
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