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Dec 2020
15m 52s

The Power of Touch

CNN
About this episode
Just about everyone in the world right now appears to be experiencing less touch. There’s less hugging, less hand shaking. Even people who are living with others during the pandemic report very little physical engagement. Researchers know that touch can have important biochemical benefits for health and wellbeing. Dr Sanjay Gupta talks to Professor Tiffany F ... Show More
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