Did you know that the lack of physical touch can exacerbate anxiety and depression? How have you been feeding your skin hunger? Ever since the pandemic, many of us have been touch-starved, but now it’s time to feast. On today’s throwback show I’ll share how to satisfy your skin hunger and bring more touch and intimacy back into your life.
In this episode you ... Show More
Feb 2021
Getting Comfortable With Self-Pleasure
Human touch is essential. But in a socially distanced world, lots of people are starved for it. Figuring out what feels good to you, from a long hot bath to something more intimate, can be the first step to getting that much-needed touch. (Yes, this episode includes discussions o ... Show More
21m 34s
Jul 2023
Episode 203: Digital Touch – Can Technology Meet Our Intimate Needs?
<p>Humans are wired to feel good when we get the kind of touch that we want. But when we can’t get that, it’s bad for both our physical and psychological health. Prior to the COVID-19 pandemic, most Americans said that they weren’t getting enough intimacy and affection, and this ... Show More
27m 54s
Aug 2021
Sex as Self-Care: How to Make Pleasure Your Default
Have you ever wondered how to get your sexy back and feel good in the process? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the best thing ever, but now, you can take ... Show More
55m 7s