How would you like to increase you life expectancy, be happier and have less stress? According to Professor Dacher Keltner, one of the world’s leading emotion scientists, the solution is as simple as reaching out. In this moment, Professor Keltner discusses the awesome power of touch and the devastating impacts of living without it. Through evolution humans ... Show More
Sep 11
Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!
Are you using AI to strengthen your brain - or slowly teaching it not to think for itself? Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational ... Show More
34m 22s
Jul 2016
How Touch Can Make or Break Your Life, with David Linden
<p>Ever wonder why the exact same touch by one person will give you the creeps, but by another will make you yearn for more?</p><p>On this episode of <em>The Good Life,</em> I am excited to bring you David Linden, a Johns Hopkins Neuroscientist and <em>New York Times</em> best-se ... Show More
47m 26s
Jun 2023
E 189 Navigating Physical Touch at Work Post Lockdown with Michael Banissy
Dr. Michael Banissy recently wrote the HIGHLY relevant and timely book, Touch Matters: Hugs, Handshakes, and the New Science on How Touch Can Enhance You Well-Being.
Dr. Banissy was fascinated with the human person and was a self-professed people-watcher for many years. His inter ... Show More
37m 9s
Jul 2023
Episode 203: Digital Touch – Can Technology Meet Our Intimate Needs?
<p>Humans are wired to feel good when we get the kind of touch that we want. But when we can’t get that, it’s bad for both our physical and psychological health. Prior to the COVID-19 pandemic, most Americans said that they weren’t getting enough intimacy and affection, and this ... Show More
27m 54s
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But ... Show More
20m 37s
Oct 2022
Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”
The touch of another person can be powerful. In Kate Bowler’s thought-provoking memoir, “Everything Happens for a Reason,” she tells a doctor that if he’s going to deliver bad news, he needs to be holding her hand. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenru ... Show More
4m 13s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Our guest today is one of the most prominent happiness researchers in the world, and he has come to the conc ... Show More
